HAIR LOSS IN YOUR 30S? HERE'S WHAT'S ACTUALLY HAPPENING

What causes it, how to treat it, and why early action matters

Noticing more hair on your pillow? Or watching your hairline creep back, strand by strand? You’re not alone. Hair loss in your 30s is far more common than most people realise, especially in Indian men and women.

At Epithelia, we approach hair rejuvenation with clinical precision and a deep understanding of Indian scalp biology, helping you not just stop hair loss, but reverse it. Here’s what you need to know:

1. Hair loss isn't always genetic

While family history plays a role, lifestyle and health factors are often the real culprits behind early hair fall.

Common causes in your 30s include:

Stress and cortisol imbalance
Hormonal shifts (especially post-pregnancy, PCOS, or thyroid issues)
Poor nutrition and crash diets
Environmental toxins and water quality
Scalp inflammation or undiagnosed conditions like seborrheic dermatitis

2. You may be loosing volume, not just hair

Hair thinning is often gradual. The number of follicles may remain the same, but strands become finer, weaker, and more prone to breakage.

What to watch for:

Widening part lines
Reduced ponytail thickness
Scalp visibility in natural light

3. Early treatment = better results

Once follicles miniaturise completely, regrowth becomes difficult. The earlier you act, the more hair you can preserve and restore.

4. At Epithelia, we use the science of regrowth

We combine cutting-edge technology with custom plans tailored for Indian scalp needs.

Our Signature Hair Rejuvenation Treatments:

Arthrex PRP – High-concentration platelet-rich plasma to boost follicle strength and regrowth
Regenera Activa – Stem-cell-based treatment that stimulates dormant follicles
Scalp Infusions & Alma Hybrid – Improve circulation, reduce inflammation, and deliver nutrients deep into the scalp

All solutions are non-surgical, minimally invasive, and crafted around your hair type, health history, and goals.

Your 30s don’t have to be the start of hair loss. They can be the start of recovery.

At Epithelia, we don’t offer quick fixes; we deliver visible, lasting results through personalised care and premium technology.